Accomodation
Teahouse/Lodge
Transportation
Bus, Jeep
Best Season
Sept-November , March-May
Maximum Altitude
3700m.
Starts/Ends
Kathmandu/Pokhara
Walking Hours
6-7 Hours
Destinations
Nepal
Trip Type
Manaslu Region Trek
Difficulty
Medium

Overview

Tsum Valley Trek , a lesser known yet breathtaking journey in the Nepal Himalayas, takes adventurers through one of the most secluded regions, nestled in the northern part of the Gorkha district. Tsum valley trekking is ideal for those trekkers who want to explore the unexplored valley full of monasteries and beautiful villages. It is among the best restricted area trekking trails in the Himalayas. This route has recently become one of Nepal’s most popular off-the beaten treks in the isolated valley of Nepal. Tsum valley often called the “Hidden Valley“, a sanctuary of peace and spirituality.

The trek typically starts from Arughat or Machha Khola, progressing along the Budhi Gandaki River, through dense forests, terraced fields, and rugged paths. As trekkers ascend, they enter the magical Tsum valley, a sacred area for Tibetan Buddhism. The valley is dotted with ancient monasteries, colorful prayer flags, and stupas. Among the cultural highlights are Mu Gomba and Rachen Gomba, prominent monasteries where monks and nuns practice ancient Buddhist traditions. Local traditions in Tsum valley remain strongly Tibetan, with influences that date back centuries, adding a distinct cultural richness to the experience.

The scenery is another highlight, with awe-inspiring views of Ganesh Himal, Sringi Himal and Boudha Himal ranges. Trekkers need a special permit to enter the Tsum valley, emphasizing its status as a restricted area to help protect its natural and cultural heritage. Overall, the Tsum valley trek is a memorable journey combining natural beauty, spirituality and an immersion in Tibetan inspired Himalayan culture making it one of Nepal’s hidden trekking gems.

Highlights of the trek

Explore the restricted area Tsum valley.
Off the beaten path with verdant forest.
Magnificient waterfalls, cascading rivers and suspension bridges.
Explore the locals of the region, lamas, and know their unique way of life.
Majestic Himalayan vistas of Ganesh Himal, Himalchuli, and other peaks.
Visit ancient monasteries-Gumba Lungdang, Rachen Gumba and Mu Gumba.
Explore the Tibetan Culture and lifestyle.

Day 01 :

Arrival at Tribhuvan International Airport and Transfer to Hotel

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. After check-in, you can rest and recover from your journey. Depending on your arrival time, you may explore the vibrant streets of Thamel or relax at the hotel. In the evening, there will be a briefing about the trek. Overnight in Kathmandu.

Day 02 :

Drive from Kathmandu (1300m) to Machhakhola (890m)

Duration: 8-9 hours
The day begins with an early morning drive from Kathmandu to Machhakhola. The journey takes you through picturesque landscapes, including terraced fields, rivers, and hills. You’ll pass through bustling towns and quaint villages, witnessing a mix of urban and rural Nepal. Upon reaching Machhakhola, you can rest and prepare for the trek. Overnight at a teahouse in Machhakhola.

Day 03 :

Trek from Machhakhola (890m) to Jagat (1400m)

Duration: 6-7 hours
The trek starts with a trail following the Budhi Gandaki River. The path is a mix of gentle ascents and descents, crossing suspension bridges and passing through small settlements. You’ll encounter terraced fields and forests along the way. Jagat is a small village known for its unique stone-paved streets. Overnight at a teahouse in Jagat.

Day 04 :

Trek from Jagat (1400m) to Lokpa (2040m)

Duration: 6-7 hours
The trail today takes you through lush forests and picturesque landscapes. As you ascend, you’ll notice changes in vegetation and climate. You’ll cross several streams and walk alongside the Budhi Gandaki River. Lokpa is a quaint village offering stunning views and a peaceful ambiance. Overnight at a teahouse in Lokpa.

Day 05 :

Trek from Lokpa (2040m) to Chumling (2386m)

Duration: 5-6 hours
Today’s trail leads you deeper into the Tsum Valley region. You’ll trek through dense forests, cross suspension bridges, and pass by traditional villages. The climb is gradual, with plenty of opportunities to admire the surrounding landscapes. Chumling is a beautiful village with a rich cultural heritage. Overnight at a teahouse in Chumling.

Day 06 :

Trek from Chumling (2386m) to Chhokangparo (3031m)

Duration: 5-6 hours
The trail ascends steadily, taking you through terraced fields and traditional settlements. As you approach Chhokangparo, you’ll be greeted with panoramic views of the surrounding mountains. This village is inhabited by the Tibetan-influenced Tsumba people, and you’ll have the chance to learn about their culture and lifestyle. Overnight at a teahouse in Chhokangparo.

Day 07 :

Trek from Chhokangparo (3031m) to Nile (3361m)

Duration: 6 hours
The trek continues with a gradual ascent towards Nile, the last village in the Tsum Valley. The trail passes through traditional villages and monasteries, offering insights into the local culture and religion. The landscapes become more rugged as you gain altitude. Overnight at a teahouse in Nile.

Day 08 :

Day Trip to Mu Gumba (3700m)

Duration: 5 hours
Today is dedicated to exploring Mu Gumba, the highest point of the trek. The monastery is a significant cultural and spiritual site in the region, offering a peaceful environment and stunning views of the surrounding peaks. After spending time at Mu Gumba, you will return to Nile for the night. Overnight at a teahouse in Nile.

Day 09 :

Trek from Mu Gumba (3700m) to Chumling (2386m)

Duration: 5-6 hours
The trail descends gradually as you retrace your steps back to Chumling. The journey offers another chance to enjoy the stunning landscapes and cultural experiences of the Tsum Valley. Overnight at a teahouse in Chumling.

Day 10 :

Trek from Chumling (2386m) to Philim (1570m)

Duration: 6-7 hours
Today’s trek takes you further downhill to Philim, a vibrant village known for its agricultural fields and stunning views. The trail passes through forests and small settlements, offering plenty of photo opportunities. Overnight at a teahouse in Philim.

Day 11 :

Trek from Philim (1570m) to Machhakhola (890m)

Duration: 6-7 hours
The trek continues with a descent towards Machhakhola, retracing the path through lush forests and alongside the Budhi Gandaki River. The trail is a mix of ascents and descents, with opportunities to interact with locals along the way. Overnight at a teahouse in Machhakhola.

Day 12 :

Drive from Machhakhola (890m) to Kathmandu (1300m)

Duration: 8 hours
After breakfast, you will board a vehicle for the long drive back to Kathmandu. The journey provides a final opportunity to enjoy the scenic countryside of Nepal. Upon arrival in Kathmandu, you will be transferred to your hotel. Overnight in Kathmandu.

Day 13 :

Final Departure

On your final day, you will be transferred to Tribhuvan International Airport for your departure. Depending on your flight schedule, you may have time for some last-minute shopping or sightseeing. We hope you leave with unforgettable memories of your Tsum Valley adventure.