<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Annapurna circuit trek vs Manaslu circuit trek &#8211; Asend Treks &amp; Destination Management Co.</title>
	<atom:link href="https://ascendtreks.com/tag/annapurna-circuit-trek-vs-manaslu-circuit-trek/feed/" rel="self" type="application/rss+xml" />
	<link>https://ascendtreks.com</link>
	<description>Best Tours &#38; Travel in Nepal</description>
	<lastBuildDate>Sun, 07 Dec 2025 07:39:06 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://ascendtreks.com/wp-content/uploads/2025/08/cropped-IMG_1255-32x32.jpeg</url>
	<title>Annapurna circuit trek vs Manaslu circuit trek &#8211; Asend Treks &amp; Destination Management Co.</title>
	<link>https://ascendtreks.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">253893044</site>        <wp_options>
            <wp_option>
                <name>
                    shopengine_activated_templates                </name>
                <val>
                    a:0:{}                </val>
            </wp_option>
        </wp_options>
        	<item>
		<title>Annapurna Vs Manaslu Circuit: Trails, Views and Difficulty</title>
		<link>https://ascendtreks.com/annapurna-vs-manaslu-circuit-trails-views-and-difficulty/</link>
					<comments>https://ascendtreks.com/annapurna-vs-manaslu-circuit-trails-views-and-difficulty/#respond</comments>
		
		<dc:creator><![CDATA[Ascend Treks and Destination Management co.]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 11:08:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Annapurna Circuit Trek]]></category>
		<category><![CDATA[Annapurna circuit trek vs Manaslu circuit trek]]></category>
		<category><![CDATA[Best circuit trekking in Nepal]]></category>
		<category><![CDATA[blog ascend treks]]></category>
		<category><![CDATA[Manaslu circuit trek]]></category>
		<category><![CDATA[travelblog]]></category>
		<guid isPermaLink="false">https://ascendtreks.com/?p=3123</guid>

					<description><![CDATA[Nepal is a trekker's paradise, offering some of the world's most spectacular mountain trails.]]></description>
										<content:encoded><![CDATA[
<p>Nepal is a trekker&#8217;s paradise, offering some of the world&#8217;s most spectacular mountain trails. Among the myriad options, the Annapurna Circuit Trek and the Manaslu Circuit Trek stand out for their unique charm, breathtaking scenery and cultural richness. Both treks circle massive Himalayan peaks but differ significantly in trails, views and difficulty. This comprehensive guide will help you understand the nuances between the two so you can choose the trek that best suits your style and experience.</p>



<h2 class="wp-block-heading">Trails Comparison: </h2>



<h5 class="wp-block-heading">Annapurna Circuit Vs Manaslu Circuit  </h5>



<p><strong>Annapurna Circuit Trail</strong>: The Annapurna Circuit Trail is one of the oldest and most popular trekking routes in Nepal. Spanning approximately 160-230 km (depending on your start and end points), the trail loops around the Annapurna massif and typically takes 15-20 days to complete.  </p>



<p>The rout is well-established and well-marked, passing through diverse ecosystem from lush subtropical forests to dry alpine terrain. Along the way, you&#8217;ll find numerous villages, tea houses and lodge providing food and shelter, making it accessible for trekkers with moderate fitness and experience. The path gradually ascends to the famous Throng La pass at 5416 meters before descending towards the Marshyangdi and Kali Gandaki river valleys.</p>



<h5 class="wp-block-heading">Key Trail Features:</h5>



<ul class="wp-block-list">
<li>Well maintained paths and signs</li>



<li>Frequent tea houses and guesthouses with amenities </li>



<li>Varied terrain, including forests, valleys and high altitude plateaus </li>



<li>Relatively easy logistics and permit process </li>
</ul>



<p><strong>Manaslu Circuit Trail</strong>: The Manaslu Circuit Trek is often described as a hidden gem and is gaining popularity as a quieter alternative to Annapurna. It covers around 177km, circling Mount Manaslu, Nepal&#8217;s eighth highest peak (8163m). The trek usually takes 14 to 18 days.</p>



<p>The trail is less developed and more rugged, passing through remote villages, dense forests and high passes like the Larkya La pass (5160m). Unlike Annapurna, the Manaslu trek requires a special restricted area permit and involves more complex logistics. The trail offers a genuine off the beaten path experience for trekkers looking for solitude and adventure.</p>



<h5 class="wp-block-heading">Key Trail Features:</h5>



<ul class="wp-block-list">
<li>Narrow less developed paths </li>



<li>Limited lodges and facilities more basic accommodations </li>



<li>More remote villages with Tibetan culture influences </li>



<li>Requires restricted area permits and guides </li>
</ul>



<h2 class="wp-block-heading">View and Scenic Highlights</h2>



<p><strong>Annapurna Circuit Views</strong>: The Annapurna Circuit Trek is famous for panoramic views of several Himalayan giants. Same of the top highlights include:</p>



<p><strong>Annapurna I (8091m)</strong>: The 10th highest peak in the world, dominating the skyline.</p>



<p>D<strong>haulagiri (8167m)</strong>: A massive, snow capped visible from any points on the trek.</p>



<p><strong>Thorong La Pass (5416m)</strong> Offers expansive high and altitude view of the surrounding mountains and valleys.</p>



<p><strong>Diverse Landscapes:</strong> From terraced fields and Rhododendron forests to barren moonscapes. </p>



<p class="has-medium-font-size">The changing scenery as you ascend and descend makes the trek visually dynamic and constantly rewarding.</p>



<p><strong>Manaslu Circuit Views:</strong> The Manaslu Circuit Trek offers equally stunning, yet distinct, vistas.</p>



<p><strong>Mount Manaslu (8163m):</strong> The central highlight, offering close up views of this massive peak.</p>



<p><strong>Ganesh Himal Range:</strong> A striking mountain range visible along the trek.</p>



<p><strong>Larkya La Pass:</strong> Provides incredible views of the Manaslu massif and surrounding peaks.</p>



<p><strong>Culture:</strong> Tibetan-style Monasteries and village offering cultural richness alongside the natural beauty. </p>



<p>The scenery is more rugged and wild with less human intervention giving a raw, untouched feel.</p>



<h2 class="wp-block-heading">Difficulty Comparison</h2>



<h5 class="wp-block-heading">Annapurna Circuit Trek Difficulty </h5>



<p>The Annapurna Circuit Trek is generally considered moderate to challenging. Most trekkers with docent fitness levels and some prior hiking experience can complete it. Key factors include:</p>



<ul class="wp-block-list">
<li>Gradual ascend with some steep sections, especially near Throng La Pass.</li>



<li>Altitude gain reaching over 5416m requiring proper acclimatization. </li>



<li>Well supported route with numerous rest stops and lodges </li>



<li>Good infrastructure reduces risk and fatigue </li>
</ul>



<p>This trek suits intermediate trekkers who want a mix of adventure and comfort.</p>



<h5 class="wp-block-heading">Manaslu Circuit Trek Difficulty </h5>



<p>The Manaslu Circuit Trek is more demanding and suited for experienced trekkers. Factors that add to the challenge.</p>



<ul class="wp-block-list">
<li>Rougher, less developed trail with uneven and sometimes slippery paths.</li>



<li>Longer stretches between villages and basic facilities </li>



<li>Crossing Larkya La pass at 5160m requiring strong acclimatization and fitness.</li>



<li>Permit and guide requirements add to logistical complexity </li>
</ul>



<p>It&#8217;s recommended for trekkers who seek a rugged, less commercialized Himalayan experience and are physically prepared for tougher conditions.</p>



<h2 class="wp-block-heading">Best Time to Go: Annapurna Vs Manaslu Circuit Trek </h2>



<p>Timing your trek right time is crucial for a safe and enjoyable experience. Both treks have similar best seasons.</p>



<h6 class="wp-block-heading">Best Time for Annapurna Circuit Trek</h6>



<p> <strong>Spring (March to May):</strong> This is the most popular trekking season. The weather is warm, rhododendron bloom and the skies are mostly clear, offering spectacular mountain views. </p>



<p><strong>Autumn (September to December): </strong>Another peak season with stable weather, crisp air excellent visibility, Ideal for trekking with fewer crowds compared to Spring.</p>



<p><strong>Winter (December to Feb)</strong>: Cold  temperatures and potential snow, especially above 3000 meters, make trekking challenging but possible for experienced trekkers.</p>



<p><strong>Monsoon (June to August): </strong>Generally not recommended due to heavy rain, landsides and slippery trails. </p>



<h6 class="wp-block-heading">Best Time for Manaslu Circuit Trek</h6>



<p><strong>Spring (March to May)</strong>: The best season to enjoy blooming rhododendrons, moderate temperature and clear skies.</p>



<p><strong>Autumn (Sep to Nov):</strong> Offers the most stable weather, and vibrant fall color with stunning views.</p>



<p><strong>Winter (Dec to Feb):</strong> Cold with snow covered passes only recommended for experienced trekkers equipped for winter conditions.</p>



<h2 class="wp-block-heading">Additional Consideration</h2>



<p><strong>Permits:</strong> Annapurna circuit requires a TIMS card and Annapurna Conservation Area Permit, easier to obtain.<strong> Manaslu</strong> circuit requires a restricted area permit plus TIMS and hiring a registered guide making it more regulated.</p>



<p><strong>Crowds:</strong> Annapurna circuit trek is more popular and crowded, especially in peak seasons (spring and Autumn). Manaslu is quieter, providing solitude.</p>



<p><strong>Cultural Experience: </strong>Annapurna offers interaction with Gurung and Thakali communities. Manaslu provides a unique glimpse into Tibetan Buddhist culture.</p>



<p><strong>Season: </strong>Both treks are best done during Spring and Autumn for stable weather and clear views.</p>



<h2 class="wp-block-heading">Conclusion: </h2>



<p><strong>Which trek should you choose?</strong></p>



<p><strong>Peak Annapurna Circuit Trek</strong> if you want a tried and tested scenic and culturally, reach trek with well-established infrastructure. It&#8217;s ideal for moderate trekkers seeking both adventure and comfort. </p>



<p><strong>Choose Manaslu Circuit Trek</strong> if you crave a more remote, challenging and authentic Himalayan experience with fewer crowds and a strong Tibetan cultural influence. Where you choose Annapurna or Manaslu, both treks promise unforgettable mountain landscapes cultyral discoveries and personal achievement. Prepare well, respect the environment and enjoy every step of your Himalayan journey.</p>



<p><strong>Ready to explore the Himalayas? </strong></p>



<p>Join Ascend Treks and Destination Management Co. and let us guide you through the Annapurna or Manaslu circuit trek with expert support and unforgettable experiences.</p>


<style id="wptravelenginetripblocks-bkcuW-6qpKl-gr8aV">@media(max-width: 1024px){}@media(max-width: 767px){}</style><div class="wp-block-wptravelengine-trips wpte-gblock-wrapper"><div class="wpte-gblock-title-wrap"><h2 class="wpte-gblock-title"></h2></div>	<div class="category-list wte-d-flex wte-col-3 wpte-trip-list-wrapper columns-3">
	<div class="category-trips-single" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem">
	<div class="category-trips-single-inner-wrap">
		<figure class="category-trip-fig">
										<a href="https://ascendtreks.com/nepal-trekking/annapurna-circuit-trek/">
					<img fetchpriority="high" decoding="async" width="653" height="490" src="https://ascendtreks.com/wp-content/uploads/2024/10/IMG-0286-2-scaled.jpg" class="attachment-trip-single-size size-trip-single-size wp-post-image" alt="" srcset="https://ascendtreks.com/wp-content/uploads/2024/10/IMG-0286-2-scaled.jpg 2560w, https://ascendtreks.com/wp-content/uploads/2024/10/IMG-0286-2-scaled-600x450.jpg 600w" sizes="(max-width: 653px) 100vw, 653px" />				</a>
					</figure>

		<div class="category-trip-content-wrap">
			<div class="category-trip-prc-title-wrap">
									<h2 class="category-trip-title" itemprop="name">
						<a itemprop="url" href="https://ascendtreks.com/nepal-trekking/annapurna-circuit-trek/">Annapurna Circuit Trek</a>
					</h2>
				
				
									<meta itemprop="position" content="1"/>
							</div>

			<div class="category-trip-detail-wrap">
				<div class="category-trip-prc-wrap">
					<div class="category-trip-desti">
														<span class="category-trip-loc"><i><svg width="12" height="15" viewBox="0 0 12 15"
																		fill="none" xmlns="http://www.w3.org/2000/svg"><path
												d="M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z"
												fill="currentColor" /></svg></i>
									<span><a rel="tag" target="_self" href="https://ascendtreks.com/destinations/nepal/">Nepal</a></span>
								</span>
									<span class="category-trip-dur">
		<i>
			<svg width="25" height="25" viewBox="0 0 25 25" fill="none" xmlns="http://www.w3.org/2000/svg">
				<path d="M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z" fill="currentColor" />
			</svg>
		</i>		<span>
			14 Days		</span>
	</span>
												</div>
											<div class="category-trip-budget">
														<span class="price-holder">
								<span class="actual-price"><span class="wpte-currency-code">&#036;</span><span class="wpte-price">850</span></span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->
															</span>
						</div>
									</div>
									<div class="category-trip-desc">
						<p>The Annapurna Circuit Trek offers breathtaking views, cultural immersion, and natural wonders, including Tilicho Lake and Muktinath, making it a must-do adventure.</p>
					</div>
											</div>
		</div>

		<div class="category-trip-aval-time">				<a href="https://ascendtreks.com/nepal-trekking/annapurna-circuit-trek/" class="button category-trip-viewmre-btn">View Details</a>
				</div>	</div>
</div>
</div><!-- .category-{$layout} --></div>

<style id="wptravelenginetripblocks-cTeDE-BI2mZ-Rtklc">@media(max-width: 1024px){}@media(max-width: 767px){}</style><div class="wp-block-wptravelengine-trips wpte-gblock-wrapper"><div class="wpte-gblock-title-wrap"><h2 class="wpte-gblock-title"></h2></div>	<div class="category-list wte-d-flex wte-col-3 wpte-trip-list-wrapper columns-3">
	<div class="category-trips-single" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem">
	<div class="category-trips-single-inner-wrap">
		<figure class="category-trip-fig">
										<a href="https://ascendtreks.com/nepal-trekking/manaslu-circuit-trek/">
					<img decoding="async" width="653" height="490" src="https://ascendtreks.com/wp-content/uploads/2024/10/IMG_5449-2.jpg" class="attachment-trip-single-size size-trip-single-size wp-post-image" alt="" srcset="https://ascendtreks.com/wp-content/uploads/2024/10/IMG_5449-2.jpg 2048w, https://ascendtreks.com/wp-content/uploads/2024/10/IMG_5449-2-600x450.jpg 600w" sizes="(max-width: 653px) 100vw, 653px" />				</a>
					</figure>

		<div class="category-trip-content-wrap">
			<div class="category-trip-prc-title-wrap">
									<h2 class="category-trip-title" itemprop="name">
						<a itemprop="url" href="https://ascendtreks.com/nepal-trekking/manaslu-circuit-trek/">Manaslu Circuit Trek</a>
					</h2>
				
				
									<meta itemprop="position" content="1"/>
							</div>

			<div class="category-trip-detail-wrap">
				<div class="category-trip-prc-wrap">
					<div class="category-trip-desti">
														<span class="category-trip-loc"><i><svg width="12" height="15" viewBox="0 0 12 15"
																		fill="none" xmlns="http://www.w3.org/2000/svg"><path
												d="M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z"
												fill="currentColor" /></svg></i>
									<span><a rel="tag" target="_self" href="https://ascendtreks.com/destinations/nepal/">Nepal</a></span>
								</span>
									<span class="category-trip-dur">
		<i>
			<svg width="25" height="25" viewBox="0 0 25 25" fill="none" xmlns="http://www.w3.org/2000/svg">
				<path d="M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z" fill="currentColor" />
			</svg>
		</i>		<span>
			16 Days		</span>
	</span>
												</div>
											<div class="category-trip-budget">
														<span class="price-holder">
								<span class="actual-price"><span class="wpte-currency-code">&#036;</span><span class="wpte-price">990</span></span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->
															</span>
						</div>
									</div>
									<div class="category-trip-desc">
						<p>The Manaslu Circuit Trek offers a stunning, remote journey around Mount Manaslu (8,163m), blending rugged landscapes with Tibetan-influenced culture. Highlights include lush forests, high mountain passes, and traditional villages, making it an ideal trek for adventurous souls seeking unique Himalayan beauty.</p>
					</div>
											</div>
		</div>

		<div class="category-trip-aval-time">				<a href="https://ascendtreks.com/nepal-trekking/manaslu-circuit-trek/" class="button category-trip-viewmre-btn">View Details</a>
				</div>	</div>
</div>
</div><!-- .category-{$layout} --></div>
    <div class="xs_social_share_widget xs_share_url after_content 		main_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content">

		
        <ul>
			        </ul>
    </div> 
]]></content:encoded>
					
					<wfw:commentRss>https://ascendtreks.com/annapurna-vs-manaslu-circuit-trails-views-and-difficulty/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3123</post-id>	</item>
	</channel>
</rss>
